Joy Journal
Every Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.
A Focus on Perseverance
Getting past week 1 to week 52
There is a meme out there that says, “I’m opening a gym called ‘Resolutions’. It will have exercise equipment for the first two weeks and then it turns into a bar for the remainder of the year.” Change is hard. Growth takes effort. Joy requires intentional choice.
You’ve made it through week one of 2021. You are likely still motivated and invigorated by the goals you have set for yourself or your word for the year. The challenge comes in weeks 4, 24 and 44. How do you sustain the momentum and enthusiasm throughout the year?
The first step is to accept that it is a journey. There are no quick fixes when it comes to happiness and self-growth. And sometimes the journey involves peaks and sometimes valleys. It’s okay.
The second step is to keep your eye on the prize. Keep the focus on joy. Joy isn’t the result of a single, monumental moment. It is an accumulation of many small moments throughout the year and our lives.
The third step is to come back to the book and Joychiever.com resources. Revisit the ideas within the True Self Stops. Maybe a new tip or technique will help you to dig into your reservoir of perseverance. I promise you it’s worth it!
Past Journals
Are YOU the author of your destiny?
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. Are YOU the author of your destiny? Not always simple to answer The answer to the above question seems like...
A “Movement Snack”
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. A "Movement Snack" I wish I had come up with this one I was recently reading an article by the American...
Can’t employees just do what they were hired to do?
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. Can't employees just do what they were hired to do? How to "put people first" You are a leader in a...
Use “OOO” when you’re “ITO” (In The Office)
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. Use "OOO" when you're "ITO" (In The Office) Increase productivity with the click of a button Many of you use...
When Matters More Than Where
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. When Matters More Than Where Re-thinking "flexibility" Flexibility is a word that has dominated...
Do you want to hear something funny?
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. Do you want to hear something funny? Final journal about a quote “The wise rest at least as hard as...
Letting Go Doesn’t Mean You’re Incapable
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. Letting Go Doesn't Mean You're Incapable Climbing vs. Carrying “These mountains that you are...
