Joy Journal
Every Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.
Sniff for the Hyacinths
Spring is Coming!

- The hyacinth is the flower of the sun god Apollo
- They are mentioned as far back as the Greeks and Romans
- The starfish petals symbolize peace, commitment, beauty, power and pride
- They also provide a lot of health benefits: treatment for skin disorders, reduction of nausea and vomiting and treatment of cholera

Past Journals
Letting Go Doesn’t Mean You’re Incapable
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. Letting Go Doesn't Mean You're Incapable Climbing vs. Carrying “These mountains that you are...
“You can have it all, just not all at once.”
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. "You can have it all, just not all at once." A Quote from Oprah A couple of weeks ago, the Joy...
Work Smarter, Not Harder
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. Work Smarter, Not Harder Productivity and Efficiency Hacks I am working on a new program that offers...
Read for Inspiration
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. Read for Inspiration A Post of Quotes “Inspirational quotes should make someone feel something. A good...
It’s More Than Just Exhaustion
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. It's More Than Just Exhaustion Burnout Includes Cynicism Burnout is unresolved chronic stress. Many people...
Success or Happiness
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. Success or Happiness Which comes first? A recent five-year study of nearly 1 million employees attempted to...
How Sick is Sick Enough?
Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy. How Sick is Sick Enough? Take the Time to Recover The waters have muddied around sick days since employees...
