Joy Journal

Every Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.


 

Read for Inspiration

A Post of Quotes

“Inspirational quotes should make someone feel something. A good inspirational quote will provide motivation and encouragement and will make you feel like you can accomplish something.” – Day Designer
 
  • “Self-care is how you take your power back.” — Lalah Delia
  • “The wise rest at least as hard as they work.” — Mokokoma Mokhonoana
  • “If you don’t have time for a break, you definitely need a break!” — Stretch + Bloom
  • “You are not required to set yourself on fire to keep other people warm.” — Unknown
  • “Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
  • “Burnout is a bone-tired, soul-tired, heart-tired kind of exhaustion.” — J. Pennebaker
  • “You can do anything, but not everything.” — David Allen
  • “Your energy is currency. Spend it well.” — Adrienne Bosh
  • “Take time today to pause, to linger, to quiet the noise and remember that your worth is not measured by your productivity.” — A Life in Progress
  • “These mountains that you are carrying, you were only supposed to climb.” — Najwa Zebian
  • “You can have it all, just not all at once.” — Oprah Winfrey
 
Which one or ones speak to you?

Past Journals

“When do you need that by?”

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How to Recover from Burnout: The Ultimate Guide

Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.  How to Recover from Burnout: The Ultimate Guide ut when I discovered it is team members doing only what was...

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Quiet Quitting

Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.  Quiet Quitting New name for a recurring issue Like many of you, Quiet Quitting caught my attention and has...

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A Stressed Meme Everyone Can Relate To

Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.  A Stressed Meme Everyone Can Relate To Here at Joycheiver, we take stress and the negative effects it has on...

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Dobra dan, from Croatia!

Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.  Dobra dan, from Croatia! It's wonderful to truly unplug. Two weeks ago, I greeted you from Italy. Now, I say...

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The 5 Stages of Burnout and How to Know if You’re in One

Joy JournalEvery Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.  The 5 Stages of Burnout and How to Know if You’re in One If you are feeling stressed, physically exhausted,...

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