Are YOU the author of your destiny?

Joy Journal Every Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.   Are YOU the author of your destiny? Not always simple to answer The answer to the above question seems...

A “Movement Snack”

Joy Journal Every Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.   A “Movement Snack” I wish I had come up with this one I was recently reading an article by the...

When Matters More Than Where

Joy Journal Every Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.   When Matters More Than Where Re-thinking “flexibility”   Flexibility is a word that has...