Every Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.
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Friends Make Hills Less Steep
In the Joychiever Journey, I share a study that says when you are in a negative state of mind, you perceive hills as significantly higher and backpacks significantly heavier. This same study goes on to say, however, that with social support, i.e., a friend, the climb is less steep and easier to conquer.
The key is that you need to let your friends know when you may need support for the climb. So often, you keep your struggles to yourself and “hunker down” to deal independently with what’s stressful, bothering or crippling you.
Your friends may not be able to see the signs that you are struggling, especially during COVID-strained times, but with a little heads up, true friends will be first in line to make the climb with you. (And we can even bring snacks!)
Seeking support from those who love you is a strength not a weakness.
Fight the need to make everything feel urgent
Making sure employees are engaged in their work and jobs is one of the most effective ways to boost productivity, morality, and thus, revenue.
Learn how to create engaged employees with employee engagement strategies to uplift your business.
Be intentional with daily separation
Fun activities for employee engagement don’t have to be super complicated. Learn more about creative ways to engage your employees.
Everyday behaviors are the culprits