Joy is Good Business

Weekly Insights to Help You Reach Your Business Objectives

 

 

Hey Leader! Are You Taking Care of You?


As a leader, your focus is often on those around you—your team, your employees, your bosses, especially when it comes to well-being. Yet, no doubt, you are working (or struggling) to manage and prevent your own burnout.
 
I came across an interesting chart from Gartner that reflects responses from CIOs to the question, “What practices, if any, do you regularly do to develop your self-awareness?” The responses you see here reflect above average performers.
 
What kinds of things are you doing? 

The Demise of Naps?

I’m a napper. I love them. Since working from home, I regularly “power nap” at least 3 times a week…

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