Joy Journal
Every Friday, you can receive the Joy Journal, which will give you information, inspiration and tips that you can use in your pursuit for joy.
A “Movement Snack”
I wish I had come up with this one
- Sitting 6 hours/day with low physical activity increases mortality rate by 71%
- Sitting 5-6 hours/day with 4-7 hours/week of vigorous exercise increases mortality rate by 50%
- Sit for 20, move for 10
- Up for 30, down for 30 while I work
Past Journals
Stop Making It About “Where”
Focus on giving more autonomy
Wash, Rinse, Repeat
The joy-sucking nature of monotony.
What Does Happiness in the Workplace Look Like?
Struggling to find the answer to what makes team members happy at work? Discover new techniques to engage them by building a happy work environment.
5 Team Member Engagement Tools to Try
What is the most commonly used tool to measure team member engagement?
Remote Worker Best Practices
When you’re working with a remote team, it can be difficult to make sure everyone feels included. Here are some tips for ensuring that your remote workers feel engaged.
Tips for Managing Emotions at Work
Emotions are inevitable, but they don’t have to make work harder. Here are some tips for handling your emotions at work.
Why Team Member Appreciation in the Workplace Matters
Team member appreciation in the workplace is something your company should be heavily investing in. Are you?
